

Something uncomfortable brought you here. You may have tried to move forward and found that something still lingers. You understand what’s going on, but it hasn’t shifted in a meaningful way. My clients come ready to do real work. I meet each person as a whole person, not as a diagnosis or as a presenting problem. I work primarily with adults and young adults, using EMDR alongside CBT and solution-focused and person-centered approaches that support real change. Our focus is on what hasn’t moved and why, so you’re not just managing symptoms but creating genuine, lasting movement forward. If you have done the talking and still do not feel free, I would love to connect.
I have been a counselor, therapist, life coach and spiritual counselor for over 25 years. From my own personal transformation I've seen what is possible in healing oneself. My greatest desire is to stand with you to reach your highest sense of freedom and transformation.
Hello, I'm so glad you're here.
For the past 13 years as a Licensed Clinical Social Worker, I've had the privilege of walking alongside adults who feel unsure of themselves—those who wake up with anxiety, struggle through depression, or find themselves questioning their worth and direction. These feelings of uncertainty can be isolating, but they also represent the beginning of important self-discovery. Recently, I completed my PsyD, which has enriched my ability to help clients understand the underlying root causes of their patterns and behaviors. My goal through therapy is to help you discover your inner strengths to overcome life's challenges and promote personal growth.
I'm have practiced Marriage and Family Therapy for 18 years. My approach to therapy is adapted to the individual and their life experience when they enter therapy. Generally speaking, I take a person-centered approach to therapy while drawing upon a range of techniques and theories. I have assisted people with mood disorders and various diagnosis, helped individuals and couples create more fulfilling relationships, and facilitated individuals in finding solutions to their problems.
I typically work with individuals and couples, but have also worked with families, adolescents, and children. I have worked with mood disorders, depression, anxiety, bipolar disorder, PTSD, ADHD & OCD. I also have extensive experience working with couples and individuals with relationship issues.
Whether you are going through a life transition, struggling to cope with the challenges thrown your way, or simply needing a space to feel heard, I enjoy supporting clients in becoming the next version of themselves.
I see therapy as a collaborative process. Together, we identify patterns that may be keeping you stuck, develop healthier coping strategies, and build on your existing strengths to foster lasting change. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I aim to help you feel more grounded, empowered, and capable of creating the life you want.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.