

I see therapy as a collaborative process. Together, we identify patterns that may be keeping you stuck, develop healthier coping strategies, and build on your existing strengths to foster lasting change. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I aim to help you feel more grounded, empowered, and capable of creating the life you want.
Having been licensed for past 13 years, I have developed knowledge of many different ways to help people feel better. I see myself as a facilitator of change and the one in charge of suggesting different interventions that I believe will be helpful. I encourage my clients to he honest with me about their progress so that I can adjust and suggest different interventions that may be more helpful to a person.
Hello, my name is Debbie Grace Lugtu. I'm a Licensed Marriage and Family Therapist and have my master's degree in counseling. I graduated from Palo Alto University in 2020 with Counseling Honor Society. I am a compassionate-focused and strength-based therapist. I use a psychodynamic (insight-oriented) and narrative therapeutic orientation.
I specialize in working with adults, who are struggling with depression, self-esteem issues, anxiety, and trauma.



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