

I incorporate an empathic and practical approach to counseling. I am experienced in working with a variety of populations and ages. I enjoy working with adolescents, women of color, those in life transitions, parents and caretakers.
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.
I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there
Lena is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She has experience treating children, adolescents, and adults with psychiatric disorders including Anxiety, Depression, ADHD, Bipolar, Schizophrenia, OCD, PTSD, Sleeping Disorders, and Substance Abuse. She is a passionate advocate for the LGBTQ+ community and specializes in LGBTQ+ mental health care. She also specializes in IV therapy including Ketamine infusions, vitamins, and NAD+ infusions.
Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.
I am a warm, friendly and empathetic trauma therapist who has a passion for helping hurting people. I have a BA in Psychology, a MA in Human Services Counseling with a concentration in Life Coaching, and a MA in Marriage & Family Therapy. I am a Licensed Clinical Trauma Professional Level 2. I utilize evidenced based modalities such as EMDR, Somatic and Restorative Yoga, Trauma Focused CBT and mindfulness to name a few.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.