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Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and grief when we least expect it. I'm here to support you in returning to a place where you feel safe, self aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 12 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with a transparent and authentic presence.
I have experience working with adults, teens, groups, couples, families, and first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self acceptance and identity questioning, grief, adjustment issues, interpersonal concerns, and women's, LGBTQIA+, or BIPOC issues.
We will work toward your goals using trauma-informed, mindfulness, CBT, DBT, and gestalt therapy with plenty of education along the way. Regular feedback is important to see what patterns are running the show on a subconscious level. I believe everyone deserves the chance to live their lives in their truest form, with care, respect and self-empowerment.
*Currently only accepting referrals for individual therapy (18+)
I’ve had the honor of supporting children, teens, and adults through anxiety, depression, ADHD, autism, grief, PTSD, identity exploration, and career uncertainty. My approach is gentle, collaborative, and attuned, always honoring your pace, your story, and your intuition.
Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.
Hi, I’m Dr. Afarin Rajaei (she/her), a licensed Marriage and Family Therapist with a passion for helping individuals and couples navigate life’s challenges with clarity, compassion, and purpose. In my 10 years in therapy, my approach has evolved to be warm, collaborative, and grounded in evidence-based practices, drawing from narrative therapy, systemic thinking, and the Gottman Method.
Whether you're coping with anxiety, relationship stress, identity shifts, or life transitions, I provide a space where your experiences are validated and your goals are honored. Together, we’ll uncover your inner strengths, address barriers, and co-create strategies for growth and healing. I work from a trauma-informed, culturally sensitive lens and bring deep experience in supporting people from diverse backgrounds, including immigrants and those navigating intergenerational dynamics.
Clients often tell me they feel seen and understood in our work together—and that therapy with me helps them reconnect with their voice, values, and vision for life. If you’re seeking a therapist who balances insight with actionable change, I’d be honored to walk alongside you on your journey.
I am so glad that you are here seeking the wellness that you desire and deserve. I have worked in this field a long time. Having received my MSW from Cal Poly Humboldt, the course of study focused on rural and Indigenous communities and was both solution-focused and strength based.
Hi there! My name is Dr. Catherine Nash and I am a licensed Clinical Psychologist with extensive experience supporting adult individuals from diverse backgrounds. I specialize in treating depression, anxiety, trauma, women’s mental health, and other psychological challenges with a holistic, person-centered approach to therapy, promoting overall health and wellness.
I’ve always been fascinated by the connection between mental health and overall well-being, which led me to pursue a career in psychology. My passion for serving underserved populations grew through experiences in behavioral medicine within an integrated primary care model, where I saw the profound impact of mental health on overall health. Over time, I’ve focused my practice on women’s mental health, addressing trauma, emotional well-being, and co-occurring conditions. I strive to create safe, culturally sensitive spaces where clients can explore, grow, and thrive, with an approach centered on empathy, education, and empowerment.


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