Find a therapist in Denver, CO — covered by insurance

Are you feeling stuck in patterns that no longer serve you? Maybe anxiety or OCD is keeping you from living your life in the way that you would most enjoy. Or perhaps you are challenged by losses or life transitions which are difficult to face alone. Having a safe place to express your thoughts and feelings can make a difference.

I became a therapist after seeing the benefits of counseling and art therapy on both personal and professional levels. I’m a licensed professional counselor since 2011 and a board certified art therapist since 2022. I hold a Master’s degree in Transpersonal Counseling Psychology with a concentration in Art Therapy. In addition to my degree, also have significant training in a variety of evidence based treatments, including ERP, CPT, Motivational Interviewing, CAMS and ACT.

My experiences with hospice patients and caregivers, seniors, people in addiction recovery, people in crisis, people struggling with anxiety, trauma, life transitions, cultural and social justice concerns, have inspired me to offer therapy in private practice. In my spare time, I love to cook, sing, hike, and make art.

My passion lies in instilling hope that recovery and wellness is possible – and worth it! I specialize in eating disorders, mood & anxiety disorders, grief, and the unexpected twists & turns of life. It would be a privilege to walk alongside you as you navigate this journey.

With my background in grief support, disability advocacy and hospice/palliative care I am poised to support you on your journey. If you are experiencing grief, depression, anxiety or fatigue, my affirming and authentic approach may be just what you need.

Hello and welcome! Here's a little synopsis of my professional background in therapy. I received my Master’s in Clinical Mental Health Counseling from Naropa University in the Mindfulness-based Transpersonal program. I am a Licensed Professional Counselor (LPC) in Colorado, where I see clients virtually and in person. I am trained in EMDR therapy (Eye Movement Desensitization and Reprocessing) from the Maiberger Institute in Boulder, Colorado. I am continuously curious and always learning. I am happy to share more once we establish a therapeutic relationship.

Do you struggle with persistent anxiety or depression? Do you have an adolescent with emotional or behavioral problems? Are you having issues with addiction? I've been assisting people in the Denver area for the past thirty years. I have worked in inpatient psychiatry and drug and alcohol rehabilitation, and I currently teach psychology and related subjects at the University of Denver. Although my clinical specialties are working with adolescents and addictive issues, I also work with individuals, couples, and families dealing with mood disorders, anger management, men's issues, and spiritual issues.

"I believe that clinical credentials are only part of the process of selecting a therapist. To that end, I offer a free fifteen-minute consultation to determine if I'm the right therapist for you."

My introduction to helping people and psychology both came about, as a result of following my mom’s example and the Bob Newhart Show. My mother was a natural people person with a keen interest and background in psychology. My take-away from the Bob Newhart Show drove home the needs for humor and light-heartedness as well as a genuine love for what you do. I believe that those qualities: love for people and my passion and seeing the humor in things truly define me, both as a therapist and a person. My academic journey led me to both bachelors and masters degrees from The University of Northern Colorado and included intensive training in Neuro-Linguistic Programming and Hypnotherapy during my sabbatical in between my degrees. With a strong theoretical base supporting me, I moved forward and was able to blend my education with twenty years of real-world experience. I went on and diversified my experience as I worked in community counseling, community corrections, Inpatient psychiatric hospitals, and private practice. Although our learning never ceases, I feel very comfortable and sincere in offering clients my wealth of experience, knowledge of human behavior, and most of all, a kind ear.

Education

• Bachelor of Arts degree in Psychology, University of Northern Colorado (1990) • Master of Arts in School Counseling/Community Counseling, University of Northern Colorado (http://www.colorado.edu/) (2001)

Licenses/Certifications

• Licensed Professional Counselor (LPC) • Certified Addiction Counselor- Level 3 (CACIII) • Certified Hypnotherapist (CHt) • Neuro-Linguistic Programming- Certified Practictioner (NLP-P)

Specialties/Areas of Focus

• Anxiety • Addiction/Substance Abuse • Couples Counseling • Hypnotherapy/Trauma • Individual Counseling • Depression/ Grief and Loss • Life Transitions

Professional Affiliations

• International Hypnosis Association (IHA) • American Psychological Association (APA) • National Board for Certified Counselors (NBCH)