

I believe in a holistic focused approach to therapy. I incorporate mind, body and spirit to achieve a regulated emotional state and balance in one's life. I believe that client's are the experts in their own life and I have a variety of therapeutic techniques in my toolbox to accommodate each individual to find their unique healing path.
I specialize in emotional support for teenagers, young adults and adults who are struggling with trauma, grief, anxiety, depression, relationship issues, and life transitions. I support clients in developing a clear identity and understanding of their personal story, purpose and self-worth. I specialize in women in pregnancy, postpartum, and post termination.
If you are looking for support I would love to hear from you.
Hello-
For over 20 years I have had the privilege of supporting the unique life journeys of women and their families. My areas of practice include adjustment to life's changing landscape, the psychological and emotional adjustment to parenthood, mood and anxiety disorders, infertility and reproductive trauma and pregnancy and newborn loss. I believe that each one of us is "pre-programmed" for growth and that through self-study & self compassion we can relieve much of our own suffering.
Please refer to my bio on Psychology Today website.
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have led you to seek support.
I believe we are all capable of growth and wellness. My goal is to offer you a safe place to come and work on your most personal and inner self. My theoretical approach is client-centered, focusing on the counseling relationship and self-exploration. The counseling relationship is the most important part of the process to me because it models what unconditional acceptance and authenticity feels like. I offer a holistic perspective to wellness, working with you to consider self-care routines and mindfulness practices.
I specialize in working with children as well as adults processing childhood trauma. How we were taught to relate as children can make it hard to form long-term and intimate relationships as adults. I want to help you learn to be vulnerable and trust others again. I love working with parents and offering skills to connect to your children in new ways.
We are all the sum of so many moments, many we didn’t have control over. Our anger, defenses, anxieties, and self-doubt are the product of deep wounds and unmet needs. It can be hard work, and often it feels overwhelming or even unfair as we unpack wounded pieces of ourselves. I want you to feel empowered to take control of your life back.
My aim is to support people to live a present, engaged and fulfilled life. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues.
I earned my doctorate degree in clinical psychology from the University of Denver and have been in private practice for over ten years. I consider it an honor to be in relationship with my clients and to help them better understand themselves and change their lives. I strive to celebrate and create a safe space for all aspects of your identity.


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