

I work with young adults and couples who feel emotionally overwhelmed, stuck in anxious patterns, or disconnected from themselves or their relationships. My background includes supporting people through life transitions, grief, anxiety, and relationship stress. I believe therapy works best when you feel truly seen, supported, and understood.
I am a Licensed Mental Health Therapist with 20 years of experience supporting individuals and families from diverse backgrounds. I hold a Bachelor’s Degree in Psychology from the University of Maryland, College Park, and a Master’s Degree in Clinical Mental Health Counseling and Psychology from Troy University.
Throughout my career, I have worked in a variety of clinical settings, providing compassionate, honest, and collaborative care. My goal is to create a safe, supportive space where you feel heard, respected, and understood.
I have been working as an LCSW for the past 20 years in the mental health/addiction field. I specialize in grief therapy and I am trained in EMDR. I have worked with individuals and families for over 20 years addressing addictions in the treatment arena on all levels of care.
I specialize in attachment trauma, mood disorders, addictions, PTSD, self-esteem/values work, and life transitions. I bring a deep understanding of how early relational experiences shape emotional well-being and offer compassionate, evidence-based interventions to support my clients. I work with individuals aged 16 and above. I am currently welcoming new clients for both in-person and virtual sessions, offering a supportive space for those seeking healing and growth.
Hello and welcome! I understand the decision to go to therapy can be overwhelming, yet here you are. I use an integrative approach that is tailored to you. I've worked with various areas that include anxiety, panic, trauma, stress management, existential crises, pregnancy loss, relationships, attachment, life transitions, divorce, and occupational stressors/performance. I have training in CBT, Interpersonal Psychotherapy, DBT, and Gottman Couples Therapy that informs my approach.
As an ambassador of Christ's love and an advocate of Wellness, I live by my personal mission statement: ‘Live to Ignite, Not Entertain.’ With over a decade of education in School Counseling, Community Counseling, Psychology, and other certifications, my skills provide me the opportunity to help diverse populations and needs in working together through challenging moments.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.