

You deserve a therapist who knows the terrain. I’ve been where you are. I have experienced mental health from every angle—as someone who has done the deep personal work, as someone who has navigated the pain of losing loved ones to suicide, and now as a therapist. When I suggest a tool or a shift in perspective, it’s because I practice what I preach. I know the freedom that comes from setting boundaries and building a life you truly love, and I want that same transformation for you.
A perspective shaped by the world: Growing up with over 30 exchange students from around the globe taught me early on that everyone’s "normal" looks different. This curiosity follows me outside the office, too. I’m currently on a mission to spend at least one night in every state—I only have five left to go! This love for travel and culture keeps my mind open and my spirit curious—traits I bring into every session we share.
If you’re going to invest this much time and energy, you want therapy that actually moves the needle—not just insight. I work with individuals and couples in a structured, emotionally focused way aimed at lasting change. I specialize in working professionals navigating career and financial stress, relationship/marital distress, infertility/IVF, LGBTQ+ clients, Asian/Asian American and immigrant communities, and first-gen professionals feeling stuck despite doing everything right. I’ve also developed expertise in resolving relational conflict, career curveballs, confidence slumps, and parenting challenges.
I am a Licensed Clinical Social Worker with a Master of Social Work Degree from St. Ambrose University. I will meet you where you are currently at, and we will move on together from there.
Life can be difficult. We all need a little help sometimes navigating the peaks and valleys that come our way. My experience includes 19 years of working in both public and private therapeutic schools with children, adolescents and young adults. I enjoy helping those struggling with a variety of life challenges, particularly, with anxiety, depression, stress management, perfectionism and minimizing the occurrences of self-harm by providing clients with healthy replacement strategies.
I am a board-certified clinical health psychologist with extensive experience helping individuals navigate stress, anxiety, depression, health concerns, and life transitions. I take a collaborative and supportive approach, focusing on understanding your unique experiences and what matters most to you. My goal is to create a comfortable, nonjudgemental space where you feel heard and respected. Together, we'll work on practical strategies to help you copy more effectively, feel more balanced, and move toward meaningful, lasting change
I am a sex-positive, LGBTQIA affirmative, polyamory friendly, and kink aware therapist. I am here to meet you where you're at so we can make steps down your personal path together. I want to help you to better understand your own feelings, thoughts, behaviors, and means of coping to move you toward feeling more like your authentic self.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.