

I offer a safe, nonjudgmental space where you can bring questions, struggles, and hopes. Many of my clients want to better understand themselves, explore patterns in relationships, or find healthier boundaries. I learn from you.
I am a licensed social worker in Massachusetts and Maryland with a Master of Social Work from Simmons College of Social Work and over 30 years of experience serving diverse communities. My work has included, but is not limited to, Early Head Start, therapeutic schools, supporting elders at risk, and 16 years helping clients in the community manage and understand how to navigate community living and family systems dynamics while experiencing chronic mental health challenges.
I believe a person is not a diagnosis, and a diagnosis is not a person. My approach draws on the biopsychosocial model and developmental frameworks from Erickson and Piaget, alongside evidence-based methods like but not limited to DBT, CBT, and CET. I work with you to discover which approaches feel most helpful, focusing on building a client-centered, trusting relationship where challenges can be explored and skills practiced as our therapeutic work grows and strengthens.
I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain. I completed my training at Simmons Graduate School of Social Work in Boston.
I am a provider dedicated to empowering clients I work with through supportive health education and shared decision making. I enjoy discussing medication and therapy options. This is your health, and I want to support you in making your own informed decisions.
There is no weight/body shaming in my practice.
I gladly accept clients with neurodivergence.
I welcome all marginalized and disenfranchised individuals to my practice. I work closely with LGBTQIA+ communities especially gender diverse/trans communities. I have 23 years of experience in research and education around complex trauma/CPTSD.
As a white provider I participate in lifelong learning and activism to aid in dismantling racism in healthcare settings.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
I am passionate about supporting clients who are looking to make changes in their life.
I’m a Licensed Mental Health Counselor and art therapist who works with people navigating anxiety, relationship challenges, life transitions, identity exploration, emotional highs and lows, and complicated relationships with alcohol or drugs.
My background in art therapy means there is always another way in when words feel like too much. Creative approaches are optional, but available for those who want them.
Outside of the office, I crochet, travel, go to concerts, and practice flow arts. That curiosity and creativity carries into how I work with clients.
I am a clinically trained psychotherapist practicing in NJ, NY, MA, and PA. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.
Life can look “fine” on the outside while still feeling overwhelming internally. Hi! I'm Mary and I am a Doctorally prepared nurse practitioner, mom and first responder wife. I have over nine years of experience supporting individuals through life’s most vulnerable moments and as a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner, I take a thoughtful, whole-person approach to care.
I work with adults experiencing anxiety, depression, ADHD, mood symptoms, and cognitive changes, often during periods of high stress or hormonal transition. My approach looks at the full picture including mental health, sleep, metabolism, and overall well-being to develop personalized treatment plans. I combine medication management with practical strategies to help you feel more balanced, focused, and in control.


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