

I am glad you decided to engage in therapy. I offer a safe and supportive environment where you can openly express yourself without judgment. I utilize CBT (cognitive behavioral therapy), MI (motivational interviewing, and CPT (cognitive processing therapy). I focus on your goals and progress in therapy.
While supporting a diverse population of clients throughout the years, it has become clear that there is a strong need to nurture our mental health. For centuries the medical industry has focused largely on physiological concerns. Within recent years, we have come to pay closer attention to the relationship between our physical and emotional well-being.
Hello, my name is Carolann and I am looking forward to working with you! As human beings, we experience peaks and valleys within our lives that may result in various experiences and feelings. When things are going well, we can feel happy, content, thankful, and even elated. When things are not going well, we can feel down, sad, overwhelmed, and alone. We all deserve to live with the most happiness possible within our lives, but life often brings with it enormous unwanted challenges that result in bringing us down. If you are not feeling emotionally/mentally well as you desire, I am here to help you!
I have over 25-years’ experience in the behavioral health field using my various skills within providing individual, family, and couples therapy, clinical case management and clinical supervision. My therapeutic style is eclectic as I adapt my work in therapy sessions according to your needs. "Believing in yourself is a great first step!"
Some of my techniques include DBT, CBT, (TF-CBT), motivational interviewing, solution focused therapy, family dynamics, interpersonal/relational advocacy & therapy, and clinical case management. I am very client centered and desire for you to feel comfortable throughout our time on your therapeutic journey.
I bring a calm, steady, and thoughtful presence to the work. Clients often describe me as warm, gently humorous, and intellectually grounded. My practice is shaped by the teachings and wisdom of the Catholic faith, especially its understanding of the human person as a unity of body and soul, created for meaning and made for eternity. I find that many people of faith or traditional backgrounds want a therapist who respects those commitments and won’t dismiss or pathologize them.
I work especially well with anxiety, scrupulosity, family strain, and questions that sit at the crossroads of faith and daily life. I’m not drawn to trends or spiritual fads — I prefer a more timeless, human approach to healing — but clients of any or no religious background are also welcome. Above all, I want you to have a therapeutic space where you feel understood, respected, and able to explore the deeper parts of your story without pressure.
My path into psychiatry began in surgery, where I originally planned to become a neurosurgeon. During medical school, I participated in a diving expedition and later worked on the Biosphere 2 project — experiences that immersed me in extreme environments and sparked a deep curiosity about how people think, feel, and relate to one another under pressure. That curiosity led me to psychiatry, and since then I have combined rigorous medical training with psychodynamic study to better understand and treat the whole person, not just the symptoms. I provide telehealth psychiatric care to adults, adolescents, and children in Massachusetts and Connecticut, with a special focus on trauma, treatment-resistant conditions, and pediatric psychiatry, including ADHD and Autism Spectrum Disorders. Many of the people I work with have felt unheard or discouraged in previous treatment — and I take that seriously.
I offer a fun but structured environment in which children and teens, feel safe and supported.
The developmental stages of life can leave us struggling to move forward. The stressors of life can compound those struggles. I believe in a strengths based, positive approach to supporting developmental stages and life stressors, one where together we build skills for success and growth.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.