

I’m a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate anxiety, depression, burnout, and stress. I obtained my Masters Degree in Social Work from the University of Maryland, which a concentration in clinical social work. I have worked in a variety of settings including, psychiatric hospitals, correctional facilities, community mental health programs, as well as private practice. I also have a particular passion for working with those in law enforcement and understand firsthand the unique pressures, expectations, and emotional toll that come with the job.
Clients often describe my style as warm, grounded, and easy to talk to. I aim to create a space that feels real and nonjudgmental, where you can show up as you are. I focus on treating the whole person, not just symptoms, and I use a blend of approaches to support you in a way that feels practical and meaningful.
I take a holistic, non-pathologizing approach to therapy, supporting clients who want to feel better without feeling labeled. In addition to my clinical training, I also have a background as a health coach, which allows me to incorporate wellness and lifestyle strategies into our work. I believe mental and physical health are deeply connected, and I enjoy helping clients strengthen both.
Above all, I aim to create a space where you feel comfortable, understood, and supported as your full self.
It is my belief that each of us has the ability to find our best self. With guidance, insight and a desire to move forward we can obtain optimal emotional, spiritual and mental health. My practice encompasses supportive exploration and accomplishment of one's identified goal(s) with compassion, intuition and an eclectic blend of therapy methods. Much of my work is with individuals who are experiencing issues related to depression, anxiety, self-esteem, trauma and substance abuse. With couples and families the work is focused upon exploring, identifying and addressing issues surrounding poor communication, trust and boundaries.
I believe healing begins with feeling seen, heard, and understood. My approach to therapy is collaborative, compassionate, and grounded in practical tools that create meaningful change. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and ADHD.
I aim to create a space where you can show up fully — without judgment — while also being gently challenged toward growth. Therapy with me is not just about talking through problems; it’s about building awareness, strengthening emotional regulation, and developing skills that help you move forward with clarity and confidence.
My style is warm, direct, and supportive. I integrate evidence-based approaches such as cognitive behavioral therapy (CBT), trauma-informed care, and strengths-based interventions. Whether you’re working through past experiences or trying to manage current stressors, we’ll move at a pace that feels safe while still encouraging progress.
I am especially passionate about helping individuals who feel overwhelmed, stuck, or disconnected from their sense of purpose. My goal is to support you in honoring who you are while discovering who you’re becoming.
Hi! I am a board certified DNP-PMHNP-BC. I started my career in traditional health practices as a Fulbright Scholar in Sochi, Russia. I presented my research at the US Embassy in Moscow. Following the completion of my grant I attended New York University (NYU). From there I completed a residency at M.D. Anderson Hospital in Houston, Texas. Following this I entered and completed my doctorate at USD University of San Diego, California with a focus on digital telehealth treatment for psychiatric care. I have a passion for working with the veteran population and those seeking care outside the box. I recently completed my facilitation for psychadelic assisted therapy and have an additional practice in Denver, Colorado. I enjoy yoga, swimming and all the water sports!
Welcome! I'm Jill Rosenberg, a Licensed Clinical Social Worker and Life Coach. I understand that seeking help can be a brave and vulnerable step and I appreciate you considering me as someone you can trust. I foster a warm and comfortable relationship where you feel heard, understood, and empowered. It's where you have the opportunity and safety to develop the confidence and skills to make meaningful changes in your life. I'm excited to offer you my expertise, support, and passion.


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