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As a Licensed Clinical Social Worker practicing as a Psychotherapist, I believe in prioritizing mental health while also being aware of the mind-body connection. I have been practicing for almost 20 years in the community, local school districts, as well as in private practice. I am shifting my focus to my private practice to help meet the needs of those experiencing anxiety, depression, ADHD, and other life transitions in all ages of life (youth and adults).

I truly look forward to working with you!

As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

Welcome!

Mental well-being is a top priority because it is the key that opens the door to a happy, healthy, and stable life. Life can be full of unpredictable circumstances and events that leave us feeling overwhelmed, frustrated, stressed, anxious, or depressed. Experiencing one, or all, of these starts to negatively impact critical areas such as sleep, work, self-motivation, personal relationships, or lead us to start engage in unhealthy outlets. It also makes us feel all alone and emotionally trapped. Reaching out for help can initially feel uneasy and it is a difficult task, but be proud of yourself that you are taking that first step! I have over 20 years of clinical experience working with clients aged 13 to 75 with a main focus on working for you, your needs, and how to achieve your goals to live a happy, healthy, and stable life. Specialty areas include anxiety disorders, depression, mood disorders, Acute and Post Traumatic Stress Disorder, relationships, couples/marital counseling, sexual issues, employees of law enforcement agencies, and forensic based testing.

I’m a trauma-informed therapist, EMDR-certified, and currently deepening my work as a CSAT (Certified Sex Addiction Therapist) candidate. I specialize in helping people navigate the impact of trauma — especially relational trauma — and the ways it can echo through our lives, our relationships, and our sense of self.

I hold a Master’s degree from the Silberman School of Social Work at Hunter College and have a professional background in addiction recovery and community mental health. Whether it’s longstanding attachment wounds, toxic relationship cycles, or the weight of developmental or systemic trauma, I offer a grounded, compassionate space to do the deep work. My practice is rooted in anti-racist and LGBTQIA+ allied values — because healing requires safety, dignity, and belonging.

Above all, I’m passionate about helping people reconnect with themselves — to understand how past pain has shaped them, and to build a more present, joyful, and authentic life from that understanding. If that sounds like something you're ready for, I’d be honored to support you on the path.

I am a licensed clinical social worker with over 12 years of experience working with teens and adults. I specialize in treating anxiety, depression, dissociation, gender dysphoria, stress related to chronic health conditions, attachment issues, and both complex and single-event trauma. I use a range of evidence-based practices, including EMDR, and tailor my approach to what best resonates with you.

I am honored to be part of your journey toward better mental health and well-being. As your counselor, I strive to create a safe, supportive, and non-judgmental space where we can explore your thoughts, feelings, and challenges together.

I am a licensed mental health counselor with 5 plus years of providing clinical services for children, adolescents and adults. I provide therapy in Spanish as well.

https://www.mindbodyandsoulmhc.com

I’m a psychiatric nurse practitioner specializing in care for women, children, and adolescents, with a strong focus on ADHD, anxiety, and mood concerns. Many women seek care during periods of burnout, emotional overload, or major life transitions, and I provide calm, supportive, and collaborative care during these difficult moments. I also work closely with parents, helping children and teens feel safe and understood while supporting families with clear guidance and thoughtful treatment planning.

I am a Licensed Mental Health Counselor with Diagnostic Privilege. I have experience working with pediatric and adult populations in inpatient, outpatient, and community settings. I have experience working in Primary Care Behavior Health and in Specialty Care Clinics. I am a Certified Complex Trauma Provider Level 2 and Certified Grief Informed Provider. I have experience working with BIPOC and LGBTQ+ populations.

I'm a licensed clinical social worker with a Master's degree from Columbia University School of Social Work. My work has focused on supporting adults living with serious mental illness across diverse settings—from outpatient therapy and crisis respite to reentry services and multidisciplinary treatment teams. This breadth of experience has taught me that meaningful change happens when people feel respected, heard, and truly understood.