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I work with young adult and adult clients who have concerns related to anxiety, depression, childhood trauma, ADHD, or life transitions that are impacting daily functioning.

Welcome! My name is Kristina Shamp, LCSW. I'm passionate about helping individuals overcome challenges and create meaningful, lasting change. Throughout the years of working as a therapist, I have primarily focused on substance use concerns. I have also worked with clients struggling with anxiety, depression, negative thought patterns, relationship difficulties, communication challenges, and issues related to self-esteem and self-worth. My goal for every client is to feel supported and understood - especially during times when they may feel alone.

I am a Licensed Clinical Social Worker (LCSW) and hold a Master's in Social Work from Roberts Wesleyan College.

Hi, I’m Anna, a Licensed Therapist in New York. If you’re feeling anxious, drained, or like you’re carrying a lot on your own, you don’t have to do it alone. I believe healing begins when we feel genuinely seen. In our work together, I offer a calm, supportive space where you can slow down, make sense of your emotional and nervous system responses, and build practical coping skills that fit your life. My style is collaborative, focused on emotional regulation, self-awareness, and strengthening self-confidence over time. I work with clients from diverse backgrounds, respect each person’s values and beliefs, and provide therapy in both Mandarin and English.

I went to Naropa University in Boulder, CO, receiving my masters in Contemplative Psychotherapy and Buddhist Psychology. So, I see psychological growth through a Buddhist lens. It’s possible to summarize that view as the movement toward authenticity, growing through versions of self that no longer feel genuine. In Buddhism that movement often starts with samvega: the realization that grooved cycles of suffering no longer serve us. We might ask ourselves: What makes me vulnerable to such cycles? How and when were the tracks laid down? We might enter a process of self-inquiry through which we become more our authentic selves, for change takes place in the heart when we grieve harmful circumstances and the adaptations of self we made to get through. In such a movement, we are waking up out of, so it’s the energy of wakefulness that’s active in us, that returns us to authenticity. Wakefulness might be the energy motivating you now to seek out a therapist.

Hi I'm Rita! I'm a licensed Marriage and Family Therapist. I practice Children's Therapy, Couples Therapy, Individual Therapy, and Family Therapy. My practice is newly opened and I am excited to get to do what I love every day. My goal is to help clients to find balance in life and in love. I desire to impart key strategies for coping no matter what concerns are present.

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Michelle Jervis, LCSW Founder & CEO, Beyond Counseling LCSW, PC

Michelle Jervis is a Licensed Clinical Social Worker and the founder and CEO of Beyond Counseling LCSW, PC. She earned her Bachelor’s degree in Social Work from Herbert H. Lehman College in the Bronx and went on to complete her Master’s degree in Social Work at the Silberman School of Social Work at Hunter College.

Michelle is a proud member of the National Association of Black Social Workers and Clinicians of Color in Private Practice. With a deep commitment to mental health advocacy, she has organized numerous community events aimed at increasing awareness around mental health and holistic wellness, particularly in underserved communities.

In addition to her clinical work, Michelle is the founder of Girls Mentor Girls, a nonprofit organization established in 2019 that empowers young women through mentorship, education, and community engagement. She remains an active presence at local events and businesses, often accompanied by mentees from the program.

Michelle is also a certified 200-hour yoga practitioner and integrates a holistic approach into her therapeutic practice. Her clinical expertise includes working with individuals experiencing anxiety and depression. She utilizes a range of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy, and Compassion-Focused Therapy.

Michelle is passionate about creating a safe, supportive, and judgment-free space for clients to explore, heal, and grow. Her practice emphasizes empowerment, self-awareness, and the integration of mind-body wellness.

Hello and Welcome ! I'm Jenna McDonald . I’m a Licensed Mental Health Counselor (LMHC) based New York and working with clients statewide (NY) via Telehealth. I work with teens and adults; specializing in anxiety, stress, life transitions ( ex : work/school stressors), relationship concerns, substance use and trauma. I use different types of therapies to help my clients make progress and start feeling more in control and on their way to a more mentally stable wellness.