

Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.
I’m Katherine, a Licensed Independent Clinical Social Worker, who is here to offer a safe space as you navigate life’s challenges. I provide a supportive environment where you can learn to build on your strengths and coping skills for feelings of overwhelm, worry, and stress. Whether you are dealing with anxiety, depression, life transitions, or chronic illness, I look forward to collaborating with you on your wellness journey.
Amy Penny is a passionate and dedicated therapist who believes that every person holds limitless potential and inner strength waiting to be discovered. Drawing from her own experiences of overcoming adversity and her clinical expertise, Amy creates a safe and supportive space where individuals feel empowered to connect with their inner resources and move toward growth and healing.
As a licensed therapist, I believe dignity and self-worth increases when wellness is prioritized. Many of us can grow, change, learn lessons and/or be shaped by our experiences, good or bad. I've worked the past 15 years helping adolescents, adults, groups and community organizations focus on restoration and personal development within their experiences.
I graduated with a Masters degree from Northcentral University with the degree of Marriage and Family Therapy. I have been working with individuals, adults, and couples. Helping people get from point A to B and see the transforming impact in their lives is what drives me to be a therapist. I love to see people become aware of their own strength and power and rise from their challenges.
Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.
During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.
My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.


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