

I have experience working in multiple settings with individual clients on anxiety, mood disorders, relationship difficulties, women's issues, and general mental health issues. I have a Master's degree in Rehabilitation and Mental health counseling. I am at the highest level of state licensure in Florida, Tennessee, New Jersey, and South Carolina.
Hi, I’m Elena. I hold a Master’s degree in Clinical Mental Health Counseling and have over six years of experience working with adults across the lifespan. I have had the privilege of supporting people during some of their most difficult seasons as well as longer seasons of personal growth. Our work together often focuses on navigating anxiety, depression, executive challenges, grief, relationship challenges, perfectionism, and major life changes. I’m drawn to thoughtful, self-aware adults who are capable in many areas of life yet internally may feel overwhelmed, stuck, or overly self-critical.
I obtained my Masters Degree in Mental Health Counseling from Monmouth University. I am certified in Polyvagal Theory
I believe that therapy can be an essential tool used to maintain a well-balanced, healthy, and fulfilling life. As a therapist, I find it important to create a safe and friendly environment. I strive to always be in tune with what you need and assist you in exploring whatever difficulty you may be experiencing.
My philosophy is to approach each person as an individual with his or her own ability/willingness/readiness to work through the issues at hand. I believe our thought process can be our own worst enemy at times and I work to assist the client to be more aware of the pitfalls of these negatively charged thoughts. I combine a range of therapeutic approaches based on your distinct needs of the client. I provide counseling services for those looking to reduce and manage anxiety and depression, develop affirmative overall functioning, and obtain assistance in confronting life trials.
I have worked with ages 5-99, in school settings, residential and out-patient settings as well as detention settings. As a School Counselor for the past 20 years, I have worked with students and parents to navigate through a myriad of familial, relational and school related issues.


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