Find a therapist in New Jersey — covered by insurance

I am a Licensed Clinical Social Worker with a deep commitment to helping individuals and families thrive. I have extensive experience supporting diverse communities across various mental health settings and take pride in creating safe, compassionate spaces for healing and growth. Known for being a collaborative team member with strong organizational skills, I bring a background in individual and group counseling, community outreach, case management, advocacy, and crisis intervention.

My approach to therapy is holistic, client-centered, and strengths-based, recognizing the connection between mind, body, and spirit in the healing process. I integrate evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and solution-focused strategies, while also encouraging self-care, balance, and personal growth beyond the therapy space. I value cultural responsiveness and view each person through a lens of resilience and possibility.

I’m passionate about empowering others to reach their fullest potential through empathy, connection, and effective, evidence-based support.

I have spent a majority of my training working across the lifespan from childhood to adulthood, and within family systems. I am trained in helping clients with stress and anxiety, obsessive-compulsive disorder, family conflicts, motivation, self-esteem, confidence, and depression. Some of the individuals that I work with are in recovery from eating and substance-related disorders. My clients often face school and work avoidance and may find it difficult to do things they once enjoyed.

I’m Frances Vadas, a Licensed Clinical Social Worker and Certified Hypnotherapist with over 25 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. I earned my Master’s degree in Social Work from Rutgers University and my Bachelor’s degree in Psychology with a minor in Counseling from Montclair State University.

My approach is person-centered, strength-based, and eclectic, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and hypnotherapy to support healing and growth. I specialize in helping adults manage anxiety, life transitions, trauma, cancer-related stress, and personality dynamics.

In our work together, you’ll find a compassionate, nonjudgmental space where insight and practical tools come together to help you create meaningful, lasting change.

Katie Duffy has over 20 years of experience in Clinical Social Work. She has experience working in an inpatient psychiatric unit, a school based youth services program, county corrections in the mental health department, and specialized therapeutic foster care in addition to outpatient therapy. She has experience with trauma and sexually problematic behavior in addition to treating mental health concerns.

My work as a therapist has included supporting clients throughout various stages of life and throughout all walks of life. I am extremely passionate about providing my clients with an understanding, compassionate, non-judgmental space, where my clients can work towards creating and maintaining healthy relationships, not only with others, but also with themselves.

I aim to assist in overcoming the challenges and obstacles client’s are faced with in their day-to-day lives. Helping clients overcome challenges and obstacles surrounding, but not limited to depression, anxiety, trauma and grief/bereavement.

I attended Rutgers University for my Bachelor’s degree and Master's degree in Social Work. I am a Licensed Clinical Social Worker(LCSW) in New Jersey

If your brain feels loud, relentless, or like it won’t shut off, you’re in the right place.

I work with clients navigating Anxiety, OCD, and ADHD who feel stuck in cycles of overthinking, intrusive thoughts, compulsions, and burnout. Whether you’re dealing with rumination, executive dysfunction, or emotional overwhelm, therapy with me focuses on helping you better understand your brain and learn how to work with it, not against it.

Many of my clients appear high-functioning on the outside but feel overwhelmed, self-critical, or exhausted behind the scenes. Our work focuses on building self-awareness, improving your relationship with yourself, and helping you feel more grounded and in control.

You don’t need to have it all figured out to start, just a willingness to show up and be honest. I’ll meet you with support, structure, and the right amount of challenge.

I hold a Master’s degree in Counseling Psychology from Centenary University and a Bachelor’s degree from Montclair State University.

If you’re ready to feel more in control, more understood, and less at war with your mind, I’d be glad to connect.

I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5years of experience, I’ve worked with adults navigating a wide

range of mental health issues, including depression, anxiety, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together,

we’ll uncover your strengths and create a path toward healing and hope.