

I am an LCSW providing support services for children/adolescents.
If you feel overwhelmed, stuck, or unsure how to move forward, you’re not alone.
’m a bilingual (Spanish-English) therapist with over 20 years of experience helping adults navigate anxiety, emotional challenges, and relationship stress. I also work with teens and children facing behavioral, academic, and emotional concerns.
I hold Master’s degrees in Social Work from NYU and in Clinical Psychology from the Psychiatric Hospital of Caracas. My approach is compassionate, collaborative, and practical—helping you gain clarity, build self-worth, and create healthier, more secure connections.
I believe meaningful change begins with connection. Let’s start there.
Therapy offers a supportive, nonjudgmental, and collaborative space to explore our experiences, patterns, and the stories we tell ourselves. It’s a place to pause, reflect, make meaning, and begin to create change. I view my role as a therapist as both a mirror and a partner in this change. I help you reflect on your experiences with curiosity and compassion, while supporting you as you move toward the life you want to build.
In my twenties, I studied philosophy and English literature. Prior to becoming a therapist, I worked for 15 years in magazine journalism.
I worked for 6 years in hospice care, first as an interfaith chaplain and then as a bereavement counselor.
I enjoy nature and the arts: music, poetry and painting. I practice Tibetan Buddhism.
I've been married for 30 years and have two adult daughters.
I incorporate emerging evidence-based treatments that support neuro-plasticity and expanded awareness.
Growing up in a culture where mental health was often stigmatized, I saw how difficult it could be for people to openly talk about their struggles or ask for support. Those experiences shaped my passion for therapy and inspired me to help create a space where people feel comfortable, supported, and understood without fear of judgment.
In my work, I’ve had the opportunity to support individuals from diverse backgrounds who are navigating a range of life challenges. These experiences have strengthened my belief in meeting each person with empathy, patience, and respect for where they are in their journey, while helping them build on their strengths and move toward meaningful change.
Starting therapy can feel intimidating-but you don't have to go through it alone. I'm here to walk alongside you as we explore your experiences, your story, and the ways they've shaped who you are. This process can be challenging at times, but I aim to create a space where you feel supported, understood, and safe enough to show up as your true self.
As an Asian American therapist and having grown up navigating two different cultures, I value the role that culture and identity play in shaping our experiences, I welcome clients from all backgrounds and aim to create a space where you feel seen, respected, and understood.
I believe that you are the expert of your own story. I'm here to help you in making sense of your experiences, deepening your self-understanding, and navigating challenges with greater clarity and confidence. Building a therapeuti relationship based on trust, respect, and authenticity is the core of my work-and I'm committed to showing up for you.
I'm passionate about empowering others to know their true worth, to face their past, their fears or anything else that may be keeping them from living out their God given gifts and purpose. I have had the honor of serving as a counselor in the Capital Region of New York for almost 15 years and 6 years ago opened my own private practice.


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