

Whether you’re navigating a major life event or feeling stuck in patterns that no longer feel sustainable, my goal is to make this process approachable and collaborative. I offer a warm, empathetic, and supportive space to meet you where you are at. I work with anxiety, anger, grief, trauma, life transitions, relationship challenges, and addictive behaviors. My role is to know when to support, when to challenge, ask thoughtful questions, reflect patterns, and provide tools to help you move toward meaningful change—while honoring your unique lived experience.
I have worked with a variety of issues within the Mental Health field for over 10 years, mainly working with teenagers and adults. I have found that the best client is someone who is ready to work, even when it can be difficult. Change can be terrifying, but feeling "stuck" isn't fun either. I want to be able to provide resources for you that you can continue to use, even outside of therapy and become the best version of yourself.
Founder and Executive Director of https://therapeuticalliancehealth.com.
I am a Clinical Social Worker licensed in the state of New York, Colorado, and Tennessee. I hold over 10 years of experience and have have worked in the field of psychology at numerous levels and with diverse populations. I gained experience in both the mental health and medical health fields while assisting and providing support to individuals, families, and couples, from early adulthood to late adulthood.
A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and have been practicing for the past 15 years. Seeking help can be one of the hardest parts, so congratulations on taking that step! I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.


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