

I am a clinically trained psychotherapist practicing in NJ, NY, MA, and PA. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.
Tara received her MSW degree from the University of Pennsylvania, School of Social Work in 1994. She retired as a school social worker where she oversaw/managed a Behavioral Disabilities (BD) class at the high school level. Tara has 25 years of helping at-risk youth address mental, emotional, and behavioral issues through a strength-based, person-centered therapy approach.
Presently, Tara's private practice works with adults who have anxiety, depression and/or truama; also couples therapy.
Hey there! I’m a licensed clinical social worker with experience providing both group and individual therapy. My background includes work in addiction, mental health, and crisis intervention. I’ve had the privilege of supporting adolescents, adults, couples, and families as they navigate life’s challenges and build healthier connections.
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with older teens and young adults but love working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD.
I am a 58 yo mother of three college age daughters
I am a reflective and thoughtful( aka sensitive) person who uses art to seek deeper insight
I value knowledge , hard work, kindness and consideration above all else....
If I find myself on a certain lake in Maine , I am in heaven
I encourage others to find a similar place where, they too,, find the true self (and a spirit animal)!
Since I usually take the road less traveled , it has made all the difference to me because, the harder path contained many personal challenges
Had I have taken the more traveled road , I would not be nearly as interesting or as resilient as I am today
Dogs and horses have always been by my side and they never disappoint
They have been my wisest teachers and have shown me the path to simplicity, contentment and unconditional love
For that am thankful ❤️
I have over 12 years' experience working with teens, adults, and families in stressful situations. I have worked inpatient hospitalization, School-Based, ESFT, and Drug & Alcohol throughout the years. I am licensed in the state of PA and working on certification in EMDR and Perinatal Mental Health.
I have been providing therapeutic services to families, adults, adolescents, and children for the past 20 years.


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