Find a therapist in New Jersey — covered by insurance

I bring nearly two decades of clinical experience across prevention, outpatient, residential, and program leadership settings. I am a Licensed Clinical Alcohol and Drug Counselor (LCADC), a clinical supervisor, and a trauma specialist certified in addiction-informed mental health. That means I understand how anxiety, trauma, addiction, and relationship patterns often overlap — and I treat the whole person, not just the symptoms. My style is direct, compassionate, and grounded. I believe therapy should feel safe but also purposeful. I will listen carefully and validate your experience, but I will also help you gently challenge patterns that are keeping you stuck. My goal is not just insight — it’s meaningful change. Clients often describe me as down to earth, funny, honest, and practical. I am not overly clinical or full of jargon. I believe in real conversations, collaborative goal-setting, and helping you build tools you can actually use in your everyday life.

If you are struggling with addiction, anxiety, trauma, burnout, relationship stress, or simply feeling overwhelmed, you don’t have to navigate it alone. Therapy with me is a space where you can be honest, imperfect, and human — while still moving toward growth and stability.

I am a warm and empathic therapist with over 25 years experience. I work with individuals and families to address a variety of issues including depression, anxiety , bipolar disorder, life transitions, sexuality, grief and loss, and substance abuse.

I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

I believe one of the bravest things you can do is begin to understand your own story. The ideal client is open, courageous, and dedicated to their personal growth. They engage in therapy with honesty, ready to explore and understand their inner world. Embracing change with a patience and self-compassion, they can recognize that healing is a journey. Life is too precious to spend in bad relationships, holding grudges, letting trauma control us, or feeling anxious and angry. Together, we can create a supportive and safe space to work towards a healthier, happier self.

My name is Mia Hollenbach and I received my Master's Degree from Columbia University. I am clinically licensed in both New York and New Jersey and have 8 years of professional experience. I would describe my therapeutic style as warm, affirming, non-judgmental & rooted in compassion.

I prioritize creating a safe and nurturing environment where clients can explore their thoughts and feelings without judgment.

You deserve to live a life that leaves you excited to wake up every morning! Taking the first step to seeking a more fulfilling and happier life takes courage and I'm here with you every step of the way.

I'm passionate about helping adults navigate anxiety and depression—I truly thrive when helping clients break the grip of panic. My ideal clients are ready to move beyond "just talking" into action, mastering the practical strategies needed to reclaim their well-being. Using a direct, empowering approach, we'll untangle how your thoughts shape your emotions. Together, we'll build a toolkit to manage both mental overwhelm and the physical toll of anxiety. My goal is to equip you with the confidence and high-level tools to navigate life's stressors independently and finally feel like yourself again.

With 20 years of experience, I am a certified CBT specialist dedicated to helping adults break free from anxiety disorders, panic, OCD, ADHD, depression, and insomnia with CBT-I. My approach is direct and empowering; I don't just listen—I equip you with a specialized toolkit to silence intrusive thoughts so you can manage your mental well-being independently.

Hello, my name is Eric Falk. I am a licensed professional counselor using a client-centered approach, occasionally infused with a touch of humor.

I work with a variety of people and I am LGBTQ+ friendly. The issues I work with include but are not limited to anxiety, depression, grief and loss, life changes, and relationships.

I encourage reflection and introspection to help empower clients to fulfill their goals.

I have a M.S. Mental Health Counseling graduate degree with a specialization in Substance Abuse Disorder, a M.A. Psychology graduate degree and an undergraduate B.A. Psychology degree.

I have worked in a variety of settings including hospitals, detox and rehab facilities, outpatient PCP and IOP mental health and individual private practice. I have worked with a range of different clients from many different backgrounds and ages (children, preteen, teen, adult and elderly).

For many years I have built rapport with and facilitated the progress of youth who are on the spectrum, who have attention disorders, who struggled with emotion regulation, who are mute, who are transgender, and have exhibited self-harming behaviors. Many of my adult clients have had issues with abandonment, attachment, trauma, and self-harm. The goals I have facilitated my clients progression in are myriad. However, one goal most of my clients aspire to attain is self-love.

Many of the adults I work with grew up feeling unseen—whether because of childhood trauma, emotionally unavailable parents, or painful relationship patterns. Those early experiences can stay with us, shaping the way we see ourselves and connect with others. Over time, it can feel like you’re stuck in the same cycles, questioning your worth, or struggling to build the relationships you want.

Becoming a therapist felt like a natural calling: a way to combine compassion with practical tools to help people heal, grow, and find balance. Over the years, I’ve seen how therapy can transform lives—restoring hope, strengthening relationships, and helping clients rewrite the stories they tell themselves. That transformation is what inspires me every day to do this work with warmth, empathy, and genuine care. I absolutely love what I do and I feel very blessed to do this work everyday.

I have over 30 years experience in the field of mental health. I specialize in trauma, grief and Womens challenges. I am constantly learning new and evidenced based ways to help my clients.