

I am a New York State Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC). I work full-time as a Psychotherapist at a non-profit community mental health clinic. This place allows me to obtain clinical experience and develop counseling skills. I am experienced working with Mood Disorders, Trauma & PTSD, Behavioral Disorders, Personality Disorders, Substance Abuse, and the LGBTQ community. I am competent in working with multiple cultural backgrounds. I have a Certification in Dialectical Behavioral Therapy. Prior to my current experience, I worked as a Bilingual Psychotherapist at a Chinese Psychiatry practice. I have many years of research experience on mental health.
I developed a good understanding of how to connect with individuals from a variety of cultural backgrounds. In addition to English, I speak Cantonese and Mandarin fluently which allows me to be multiculturally competent.
Scheduling Policy: you will be asked your date of birth, insurance, and credit card information. when you schedule your first appointment. Cancellation Policy: you will be charged $75 if you cancel within 24 hours of the scheduled session time.
I only provide phone sessions or video sessions on Zoom with clients during the pandemic.
It can be hard to recognize when you need to turn to someone else for help. Sometimes having a trusted person outside your family & friends can offer clarity and help during difficult situations. I work with my clients to identify what is making them feel "stuck" or overwhelmed and put them back on the path of feeling empowered, grounded and hopeful. By exploring your thoughts & feelings, we will be able to move you forward and help you to find the support you need and find happiness in the moment.
During this unique time, I am also offering short term support to individuals in quarantine, especially students on college campuses
As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.
I am a Licensed Mental Health Counselor and hold a CASAC 2 certification in the state of NY. I have worked with people in my private practice struggling with alcohol use, marijuana use, anxiety, depression, marital concerns, and life transitions. I continue to pursue educational opportunities to enhance my skills and further my growth in the field of counseling and substance abuse. I am a mom of three kids and one dog :)
I believe therapy can provide that for those who are looking to work towards reaching their life's goals. Whether you want to address mental health concerns, past trauma or strategies to cope with life transitions, I help my clients to identify barriers in their thought patterns and present tools to build upon their resiliency.
I have 10+ years of experience working at 4 New York City Hospitals on Adult Inpatient Psychiatric, Geriatric, Forensic, Detox, PHP, Palliative Care, Medical, Neurology & COVID-19 Units. Individuals on these units experiencing symptoms such as: depression, anxiety, psychosis, dual diagnosis, addiction to drugs and/or alcohol, mania & complex traumas. I have worked with a diverse patient base including various cultures, ethnicities, races, sexualities, and gender identities. It is my belief that humans gain deep insight through verbal psychotherapy, art making, and internal processing which helps facilitate desired life changes.
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective—there is no “one size fits all” therapy.
My clients see me as warm, relatable, and easygoing. I completed my Master's in Mental Health Counseling at SUNY New Paltz in 2016 and have been working directly with clients of all backgrounds ever since.


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