Find a therapist in Philadelphia, PA — covered by insurance

Before I begin with my introduction, I want to share that I am grateful to be given the opportunity to walk with you on your journey, and whatever that may entail. My goal is to help you explore, gain insight, and bring peace and clarity to whatever situation brings you here.

As a Registered – Board Certified Art Therapist (ATR-BC) with the National Art Therapy Credentials Board, I adhere to their registration requirements and maintain the Art Therapy Credentials Board Code of Ethics. These ethical matters include confidentiality, informed consent, responsibility to the client and to the profession, and professional competence and integrity. If you have any question regarding the code of ethics, please do not hesitate to ask. In addition, I possess UpToDate PA Licensure (LPC).

Please never hesitate to ask about my background, skills, or my role as a therapist

Hi, I'm Trish, a licensed professional counselor with over 6 years of professional experience and a lot of actual lived experience. I know it is hard to just make the decision to start therapy. My goal is to provide the safe space you need to open yourself up and be vulnerable. I work with ages 18 and above, with a focus on those who are struggling with trauma, depression, anxiety, bipolar disorder, life transitions, and have a special interest in both grief work and women's issues. I received my master's degree in clinical mental health counseling from Walden University. I look forward to meeting with you as you start prioritizing you and your mental health.

I am a licensed psychotherapist with over 15 years of experience working with adults across a range of emotional, relational, and life challenges. I specialize in trauma-focused therapy, and in recent years have also focused my work on supporting neurodivergent adults.

I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

I am a licensed professional counselor with a background working with families. I have specialized experience in working with teens, young adults and those working through stressful life experiences.

I work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. While I've supported clients across all age groups over the past 20+ years, my focus is on helping adults navigate life's difficulties with a practical, strength-based, and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back.

I provide EMDR service remotely, utilizing headphones for bilateral stimulation. Some of the areas I address are Depression, Anxiety, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, & PTSD. I have experience working with adults of all ages, and families in a multitude of different settings. Everyone deserves to be heard in a judgment-free zone. When necessary, Clients will be helped to step outside of their comfort zone and explore new areas. I am a LPC & LMHC and NCC & can see Clients in PA & FL via telehealth.

Thank you so much for reaching out and considering me to walk alongside you. My goal is to help you do more than just get through the day—I want to help you truly thrive. As a Licensed Professional Counselor here in Pennsylvania, I specialize in solution-oriented care designed to help you navigate things like anxiety, depression, and work stress with a renewed sense of self-acceptance.

Hi, I’m Elena. I hold a Master’s degree in Clinical Mental Health Counseling and have over six years of experience working with adults across the lifespan. I have had the privilege of supporting people during some of their most difficult seasons as well as longer seasons of personal growth. Our work together often focuses on navigating anxiety, depression, executive challenges, grief, relationship challenges, perfectionism, and major life changes. I’m drawn to thoughtful, self-aware adults who are capable in many areas of life yet internally may feel overwhelmed, stuck, or overly self-critical.

At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process.

You’ve done a lot to survive what you’ve been through, so it makes sense that some parts of life can feel heavy or overwhelming. I work with teens and adults who are navigating anxiety, depression, trauma, relationship stress and identity shifts. Many of my clients are "high-functioning", but feel exhausted, disconnected, or “not good enough”. My therapy style is warm, direct and collaborative; I balance compassion with practical tools, so sessions feel supportive and productive. I help clients build emotional regulation skills, strengthen boundaries, reduce shame and improve communication in relationships.